see what heather’s clients have to say about her

hi, i'm heather.

I'm an NASM Certified Personal Trainer, a CrossFit Level 2 Trainer, and a Precision Nutrition Coach. This professional experience gives me the knowledge to train you effectively and safely. 

However, it’s my personal experience as a mother of 4 boys that gives me the ability to provide real-life solutions and strategies to help you reach your goals.

I understand how hard it is to lose the baby weight. 

I know what it's like to feel like there aren't enough hours in the day. 

I have been so busy that I didn't think I had time to exercise or eat healthy. 

There's always a way to make it work, and that's what I want to help you figure out. 

ready to make a change?

or better yet,